Stop Receding Gums With These Natural Remedies

When you have poor oral hygiene, either by brushing, to do so with improper technique or the consumption of certain products such as snuff; the first thing you notice is beginning to form a plaque on the teeth, mostly in the neck thereof. We are talking about the known bacterial plaque solidifies becomes unpleasant tartar. Once this film is formed, it becomes the perfect breeding ground for bacteria that cause cavities and gum disease. That is why Here are some remedies for inflamed gums.

One of the signs that your oral hygiene is not good is that the gums may become swollen, red and even bleed at the slightest touch. The buildup of plaque can affect the neck of the teeth and gums get through, infecting and causing gum disease or even periodontitis.

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If you are experiencing this, you must improve your oral hygiene by brushing after every meal and flossing and mouthwash. If you must be very serious, arrange a consultation with your dentist because in some cases the infection is such that requires antibiotics. However, there are other things you can do at home to improve the health of your gums.

How to reverse receding gums?

Improve your oral hygiene: Remember that the toothbrush should not be used for more than three months since it loses the ability to sweep the plaque and food debris. But it is also important that if your gums are inflamed use a soft brush not to hurt. Also remember to floss as sometimes food debris remains stuck between teeth producing bacteria that cause disease.

Nature’s Smile Gum Balm: Nature’s Smile Gum Balm has seven natural herbs. These herbs are proven to stop receding gums. And with regular use, you can even reverse them. Don’t forget to use the Natures Smile Oral Rinse after brushing.

Mouthful of salt water: Rinse your mouth with a solution of water and table salt. Pour into a cup of warm water with a teaspoon of table salt and rinse twice a day. Salt has antibacterial properties so it will attack the disease and help end inflammation and pain.

Drink water constantly: This will prevent food debris that remains lodged in your mouth. By keeping your mouth well hydrated, you will promote salivation.

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Eat These Foods For Healthy Gums:

Healthy gums are a guarantee of optimal oral health. The gums are very important because they are the tissues that support the teeth but are also sensitive to the lack of oral hygiene, poor eating habits and exposure to alcohol and smoking. That is why we must take care as much as the teeth themselves, and be aware of any symptoms that may indicate that they are sick. If for some reason you feel you are not well, consume these foods for healthy gums.

Foods For Healthy Gums

  • Wheat germ oil: This oil or other foods rich in Vitamin E can help restore the health of the gums and prevents gingivitis.
  • Dairy: Dairy products are rich in Vitamin D which improves the absorption of minerals like calcium and phosphorus, essential to enjoy a healthy bone structure. In addition to milk, you can get Vitamin D in some fish, margarine, and eggs.
  • Citrus: Citrus fruits are a great source of Vitamin C, which plays an important role in the reconstruction and recovery of tissues in the body. This is because this vitamin is necessary for the synthesis of collagen, which is what allows recovering and healing tissue. Besides this, also it has antibacterial properties. You can find it in lemon, lime, orange, kiwi, etc.

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How To Stop Receding Gums Without Surgery?

Gum disease not just affects oral health, but it can sometimes be an underlying sign of other diseases (heart disease, stroke). To reverse receding gums from worsening here are some tips that you can do to prevent gum problems.

  • Proper brushing of the teeth at least twice a day should be done. Thorough brushing removes plaque from the teeth’s surface before it becomes hard. When brushing, make sure to use fluoride toothpaste as using it will help prevent tooth decay.

reversing receding gums

  • Flossing should also be a part of your oral hygiene. Flossing is the only way to get rid of food particles and plaque between your teeth. After flossing, rinse your mouth with anti-microbial mouth rinse because this will help in controlling the buildup of plaque and bacteria in your mouth.
  • A visit to your dentist for regular check up is the best way to make sure that your teeth and gums stay healthy.

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Aside from all these steps,  you can also make use of Nature’s Smile products. The product’s ingredients will help kill bacteria that cause bad breath and other periodontal disease. Their product is made up of all natural ingredients proven to be good in fighting plaque and helps control gum diseases. In just a few weeks, you will get to see the positive results; you will get rid of bad breath, gum disease, gingivitis and naturally regrow receding gums. The moment you start using Nature’s smile, you will get complete protection against bacteria. 

If you want how Nature’s smile can help you, just visit: http://naturessmile.com. You can also see their product’s ingredients and learn how these herbs and plants can help you deal with gum problems. With nature’s smile, gum problems are problem no more. So what are you waiting for, try it for you to see and feel the difference. 

NS